Download E-books Cultivating a Compassionate Heart: The Yoga Method of Chenrezig PDF

By Thubten Chodron

Chenrezig (Avalokiteshvara / Kuan Yin) is not just Tibet’s buyer deity, he is also the embodiment of the compassion of the entire Buddhas and as such is deemed the very best contemplative gateway to the cultivation of compassion.

In this ebook, which has got excessive compliment from monastics and lay Buddhist students alike, the American-born nun Ven. Thubten Chodron lucidly and engagingly elucidates the Tibetan Buddhist yoga of Chenrezig. Her motives are dependent not just on scriptural but additionally oral teachings, which makes them eminently authoritative and functional.

Essentially, Cultivating a Compassionate Heart is a well informed, hugely useful, and reasonably huge remark at the Chenrezig sadhana. The booklet starts off with the Thousand-Armed Chenrezig visualization and the initial prayers present in such a lot sadhanas and the lengthy mantra of Chenrezig. merely then does the writer continue to explaining a few of the options that make up the theoretical underpinnings of this impressive perform.

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Download E-books Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion PDF

By Dalai Lama, Paul Ekman

Two major thinkers interact in a landmark dialog approximately human feelings and the pursuit of mental fulfillment

At their first assembly, a awesome bond used to be sparked among the Dalai Lama, one of many world's respected religious leaders, and the psychologist Paul Ekman, whose groundbreaking paintings helped to outline the technology of feelings. Now those luminaries percentage their wondering technology and spirituality, the bonds among East and West, and the character of our emotional lives.

In this exceptional sequence of conversations, the Dalai Lama and Ekman push towards solutions to the relevant questions of emotional event. What are the resources of hate and compassion? What does technological know-how display approximately Buddhist meditation, and what can Buddhism achieve from the medical approach? right here, they invite us to affix them in an unfiltered view of 2 nice traditions and nice minds.

Accompanied by way of commentaries on emotion study and Buddhist teachings, their interplay―amusing, tough, eye-opening, and moving―guides us on a transformative trip within the figuring out of emotions.

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Download E-books The Great Medicine That Conquers Clinging to the Notion of Reality: Steps in Meditation on the Enlightened Mind PDF

By Shechen Rabjam, Matthieu Ricard

In those inspiring teachings on how you can open the guts, a latest Tibetan Buddhist grasp indicates us the best way to swap our self-centered angle and boost drawback for the healthiness of others. He teaches that once we recognize our personal want for happiness, we become aware of that every one beings want for a similar. With a broader point of view, we will be able to improve the energy to increase gratitude and kindness first to these we adore, and at last to everyone.

In his hot and casual type, Rabjam bargains available Buddhist teachings that might attract somebody who want to locate extra which means in existence. in line with classical Tibetan teachings, his observation is clean, funny, and sharply insightful. here's a smooth Tibetan instructor who appreciates the demanding situations of residing in today’s global. The nice Medicine may help modern readers draw on old teachings to discover their technique to knowledge, freedom, and pleasure amid the struggles of actual life.

For additional info in regards to the writer, Shechen Rabjam, stopover at his web site at www.shechen.org.

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Download E-books The Sun of Wisdom: Teachings on the Noble Nagarjuna's Fundamental Wisdom of the Middle Way PDF

The primary knowledge of the center manner was once written within the moment century and is likely one of the most crucial works of Nagarjuna, the pioneering commentator at the Buddha's teachings at the Madhyamika or heart manner view. the sophisticated analyses provided during this treatise have been heavily studied and commented upon by way of many learned masters from the Indo-Tibetan Buddhist culture.

Using Nagarjuna's root textual content and the nice sleek grasp Ju Mipham's statement as a framework, Khenpo Tsültrim Gyamtso explains crucial verse from every one bankruptcy within the textual content in a mode that illuminates for contemporary scholars either the that means of those profound teachings and the way to place them into perform in a manner that advantages either oneself and others.

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Download E-books The Dark Red Amulet: Oral Instructions On The Practice Of Vajrakilaya PDF

By Kehnchen Palden Sherab Rinpoche, Khenpo Tsewang Dongyal Rinpoche

The darkish crimson Amulet provides the Vajrayana perform of Vajrakilaya in accordance with the oral transmission lineage of the nice seventeenth-century treasure-revealer Tsasum Lingpa. Vajrakilaya embodies the enlightened task of all of the buddhas that subjugates fable and negativity that allows you to transparent hindrances to non secular perform. the fundamental objective of Vajrakilaya perform is to find absolutely the vajra nature that would rework each duality main issue into transparent knowledge and compassion. during this textual content, the well known students and meditation masters Khenchen Palden Sherab Rinpoche and Khenpo Tsewang Dongyal Rinpoche current the historical past of this lineage and the striking tale of the way Tsasum Lingpa published this terma educating. Their line-by-line observation at the brief and condensed sadhanas presents a useful consultant for practitioners to mix the skillful technique of compassion and knowledge which are the basis of Tibetan Buddhism.

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Download E-books Study And Practice Of Meditation: Tibetan Interpretations Of The Concentrations And Formless Absorptions PDF

By Leah Zahler

Study and perform of Meditation supplies a vibrant and particular account of the meditative practices essential to boost a relaxed, alert brain that's in a position to penetrating the depths of truth. The Buddhist meditative states often called the concentrations and formless absorptions are most sensible identified within the West from Theravada scriptures and from Vasubandhu’s Treasury of happen Knowledge. during this publication the reader is uncovered to Tibetan Buddhist perspectives at the psychological states attained via meditation as defined by means of 3 modern Tibetan lamas. The booklet discusses the ways that convinced meditative states act as bases of the non secular direction in addition to the character of meditative calm and the must haves for cultivating and reaching it. as well as reviewing and translating Tibetan resources, the writer considers their significant Indian antecedents and attracts comparisons with Theravadin shows.

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Download E-books Live in a Better Way: Reflections on Truth, Love and Happiness PDF

By Dalai Lama

"Pay recognition not just to the cultivation of data yet to the cultivation of features of the center, in order that on the finish of schooling, not just will you be a professional, but in addition you may be a warmhearted and compassionate person."

As available because it is inspirational, this feature gathers jointly a decade's worthy of public lectures given in India to audiences from all walks of lifestyles. Following every one speak are the unique question-and-answer periods, within which His Holiness opens himself as much as his listeners and-now-to readers all over. His commonly candid advice on dwelling absolutely and responsibly as we pass right into a new millennium specializes in particular issues that diversity from non secular tolerance to compassion and nonviolence. With a realistic and hugely readable advent to Buddhism and the Dalai Lama's personal non secular history, written via Lama Thubten Zopa Rinpoche, this can be the correct publication for seekers at any degree alongside the trail of existence.

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Download E-books Nagarjuna's Letter to a Friend: With Commentary by Kangyur Rinpoche PDF

An exposition of the complete Buddhist direction in just 123 verses. A Buddhist classic.

Nagarjuna's poetic presentation of the elemental teachings of the nice motor vehicle, or Mahayana, is striking for its concise variety and noteworthy imagery, making it probably the most generally quoted assets in different commentaries at the Mahayana course. the good Indian Buddhist grasp Nagarjuna (first-second century C.E.) wrote his celebrated poem "Letter to a pal" as a present of recommendation to a South Indian king, and it has considering develop into a monument within the Indian shastra tradition.

Despite its brief size (only 123 verses), Nagarjuna's "Letter to a chum" covers the whole Mahayana course, combining a realistic method of day-by-day behavior with a theoretical exposition of the several levels resulting in enlightenment. It has therefore been an amazing resource for lots of of Tibet's nice students looking a scriptural authority to augment their very own descriptions of the Buddhist direction. Any problems in figuring out the poem are triumph over the following via Kangyur Rinpoche's observation, which turns Nagarjuna's occasionally cryptic poem into straight forward prose, increasing on every one subject and ordering different matters in one of these approach that on returning to the unique poem, the reader can simply make experience of the recommendation it contains.

It comprises headings to give an explanation for Nagarjuna's widespread alterations in topic and entire motives of the tips brought in every one verse. as well as the statement, this publication offers the unique poem within the Tibetan and in a brand new English translation that makes an attempt to emulate Nagarjuna's traces of metric verse. additionally incorporated are Kangyur Rinpoche's structural define (sa bchad), a Tibetan line index to permit scholars to find quotations utilized in different Tibetan works, complete notes, and a thesaurus.

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Download E-books The Places that Scare You: A Guide to Fearlessness in Difficult Times (Shambhala Classics) PDF

By Pema Chodron

We regularly have a call, Pema Chödrön teaches: we will be able to enable the situations of our lives harden us and make us more and more envious and afraid, or we will allow them to melt us and make us kinder. right here Pema offers the instruments to house the issues and problems that existence throws our means. This knowledge is usually on hand to us, she teaches, yet we frequently block it with ordinary styles rooted in worry. past that worry lies a kingdom of openheartedness and tenderness. This e-book teaches us tips to wake up our easy goodness and fasten with others, to simply accept ourselves and others whole with faults and imperfections, and to stick within the current second via seeing during the ideas of ego that reason us to withstand existence because it is.

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Download E-books The Buddhist Path: A Practical Guide from the Nyingma Tradition of Tibetan Buddhism PDF

By Khenchen Palden Sherab, Khenpo Tsewang Dongyal

A realistic and down-to-earth creation to Tibetan Buddhism as practiced within the Nyingma or historical culture - the main long-standing culture of Tibetan Buddhism - offered by way of of its Most worthy and well known academics, The Khenpo Brothers. greater than an introductory instructing, The Buddhist course also deals a rounded process that comes with assistance on the way to domesticate mind and center in order that our actual nature can simply happen, besides transparent reasons and strategies that exhibit how the brain features and what its essence, our primordial nature, is. The reader is usually given important meditation directions which are correct for practitioners of all degrees, starting from the iteration of calm abiding up during the tantric strategies of visualization and mantra. scholars who're looking a linear presentation of Buddhism will locate The Buddhist route to be specially necessary.

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